Olympia and I are working on meeting in a place of deeper respect and recognition. Our relationship is shifting from separation to oneness and on a daily basis I am SO grateful to her for the truth & intimacy she brings to the table.
……
Commitment comes in many forms. Most of all our dedication to the flow of energy we call ‘focus’, which literally brings life to the world.
……
Finding the space inside to show up from, expands what could be into what IS.
…….
Shed your focussed awareness out into the reality you want to see take place. Know – it is in your potential to create as a matter of medicine for the world. .
Tag: healing
Become all things as a matter of medicine

These past 10 days have been a real dark night of the soul for me. Cascading through fits of fear I had not realsed were possible for me to handle. Breaking boundaries of what I perceive to be ‘real’ and leaping into new realms.
There really is no limit to this type of personal unfolding. Something I said to a friend of mine last night was that I feel there is no beginning and no end to the recognition of who we are. It is boundless, literally. I mean this in the most productive way that I can mean it. Our Unconscious mind will only present information and / or experience to us when we are ready to receive and process it, allowing integration to actually be a very kind (albeit totally shattering at times) way of becoming (or feeling) more whole. Five years ago I chose to dive straight down and deep into my own inner shadow; with the intention to know myself at a deeper level. The journey has been as harrowing as it has been awakening, today I sit writing these words as a completely different person. So many nuances, habits, beliefs, perceptions, choices, overall energetic patterns, and even physical alignments have shifted, because of my choice to show up more fully on this planet. I behave differently because I now function from an evolving perspective of what Love is and WHO I am. Even right in the midst of unfurling fear I still somehow KNOW I have a choice. The truth is present there, I see that there is no separation between what I am going through and the rest of the world around me. How any suffering I experience is also the suffering of the world, any joy I experience is also the joy of the world. We are ALL this way! Collectively there can be no separation. The sooner and the deeper we all begin to adopt this perspective of Oneness the more we can begin integrating parts of ourselves which NEED to be heard. Diving into my own personal processes helps me connect to others in the best way that I can. Helps me Love others because of the merging of what I am going through! Acknowledging the shadow and the light within ME helps me acknowledge the shadow AND light in the world, in every person, in every animal, in ALL beings. I am not saying it is easy, I am saying that there is beauty in the challenge of coming home again.

Ultimately my choice is always the same; love, in all it’s different forms.
As I entered what my horses have been calling the ‘Inner Void’ this past week I saw all the things I had not seen, saw all the things I knew were right for me. I know I will succumb again to the calling of my eternal space within. To wake up in that space, where all things are known, unknown, and loved.
I also came to know my body on a deeper level. Came to so many clear understandings of how it helps us heal. In this way these words appeared:
🌟🌟
Recover the ways of your nature, become all things as a matter of medicine.
Your physical body is a gateway, a precipice on which all things are known and unknown. Only the experience that passes through this doorway into the eternal You is what is perceived as truth. For in One breathe you are the edge, the opening and the infinite. Containing it’s own vast consciousness your body shifts frequency based on what you call in in this Conscious and Unconscious way you have.
Our physical bodies house it ALL. Every-Thing. Nothing escapes its knowledge of who you truly are. It is awake to you, it sees you moment by moment in your entirety.
Step inside it now, see for yourself how much has been waiting to dance again.
Every portrait you ever created of who you thought you were is present there……and all the rest.
Bear witness to the power which your body IS. Respect it.. Know that you have chosen it for a reason, all the pain and bliss in the world is felt here. Nowhere else. THROUGH the consciousness of your form you are then less than that as you climb up to emerge through the portal of awakening again.
And in it’s centre….. Space.
Every cell, every particle, every organ…. Space. More space than we can possibly ‘IMAGINE’. This vastness knows only your feeling look.
Lean into it when you can. Lay your head down to rest upon the timelessness of realisation. Surrender into you. ~~
🌟🌟

Mending my relationship with my body
Over time many things have drawn me towards seeking revival in knowledge about my physical body. Through different Craniosacral Trainings, Reiki, Advanced Healing, Shamanic Journeying, and my own deep inner work which I have done for what feels like 13 years, through all of these different modalities and avenues of exploration I feel that my body has had A LOT to say. Some of which I kept hidden away and some I listened to. It’s the listening which holds the healing for me. Truly.
My relationship with my body has always been turbulent, from a very young age I found the act of actually being IN my body challenging, even though from where I am sitting now I can see that it has been a total blessing as I navigated my way through this world it was my body which housed me. It was my body which enabled me to do things like run through  the fields towards the horses, ride, jump, climb, swim and sit in my favourite newly found spots upon this Earth.
Sometimes it is very easy to think about where we are right now, what feels right right now and then it is also important to remember a time when we felt very different so that we can bring our consciousness into the unfolding nature of our truth. We are always changing, always playing and merging reforming and moulding again into new ways of being. I have been through this, I know it to be part of MY truth. I want to know what your’s is too.
Our physical bodies are our vessels of light, literally. The photons in our body are emitting light all of the time, the amount of light fluctuates with our energetic metabolism, mood, frequency, thoughts, how well we take care of ourselves etc.
And so we ARE light. Already. What we need to do to make sure we shine is to begin thinking of ways to expand this light. To expand ourselves.
There is healing to be found in the physical body, always. Not only are we carrying the memories of our forefathers and mothers in our DNA but also we have literally chosen our particular physical forms to inhabit for a reason, and this reason is always Love.
The journey of coming back to Loving ourselves on a physical level can be deep and feel long but I PROMISE you the more you curve your focus into expanding your light inwards to discover those nooks and crannies of your bodies make up you will have so many benefits showered upon you!
Poem from my body to my soul ~
In many ways you used to cull me – to cut me off and create havoc in me.
How I used to want to breathe you forward and kiss your face, helping you see that all was well because we are together, because we have created a world within worlds as One.
Remembering yourself was difficult, not because of me but because of We. Our light is bright but no-one could see, how can we help people if we shut off our own precious centre of guidance?
Through sunrise and sunset we gained strength but what of the heart? Our centrepiece. What of the still existence of all things inside this home. We are here as One, we return to One and we are made from One. Come now into the light and be seen again Woman for you are magnificent and you are holy, you are right and you are your own sovereign. Transfer the question of why to the reality of because, because we are here, because we have chosen and because we exist! Exist unto yourself and shine forth in this way so that others can see your face in the heart of all things. Your heart in the words you say, the moves you paint and the dance which echoes again and again through your bones. You are one with the world Dilara. You are one with the light.
