Focus on LOVE

Something that has been coming through from my horses recently is to be hyper aware of where my and ultimately ‘our’ focus IS, right now.

Life can seem very complex, in fact it IS complex. There are so many different ways we can function. Our mental capacity is multidimensional in its ability to split, open, frame, and create somehow all within the fractal of a moment. For those of you who have experienced the deep state of ‘Samadhi’ during mediation, or that somatic wave of joy whilst exploring the divinity of Mother Nature, you will have perhaps noticed what it feels like once our minds ‘turn back on’ or come back into the realm of ‘reality’ as we then come to know it. It can feel like a vast comparison to the ’emptiness’ of state we have experienced.

This mental stream is of course equally as valuable and when cultivated with awareness it can actually be one of your driving forces of authentic strength creation.

Collectively on the planet we are in a huge time of change, all over the globe we can see shifts in perspective arising, voices calling out, hearts expanding and moving into action, truths singing LOUD. There is A LOT of flux right now!

The time to recognise how powerful our focused intention really is is upon us. Use this extra special opening to notice where YOUR focus is. We can also use this time to ask ~ Where is my INNER flux at this time? How am I either changing now or in a tidal wave of capacity to do so?

Holding space for your focus to be known is important because you are in fact a microcosmic force within a vast network of collective outcomes. You literally ARE the living key to your own becoming. Where your thoughts are directing you is vital as it is where you will find yourself in some shape or form.

What I have noticed recently about the way my own mind behaves is that it is extremely well designed in the sense that it can, of its own accord, take me on a journey with a destination so far away from my original start point. It sometimes feels like ‘it’ is the driver, yet the larger aspect of my awareness knows that all things are actually in inextricable balance and can only come out of that play by virtue of my own choice on some level. Therefore there is no part of me which is not experiencing exactly what it is meant to in perfect accordance with my own development.

Using all our given traits as Human beings. Our thoughts, our feelings, our physical body, our intentional self, our etheric form; this is one of the many different elements to why we are here. To utilise ALL of ourselves IN the dynamic of Love. In conjunction with this there is no point in pushing away our thoughts or denying our emotions the freedom to be expressed, all of these elements exist in tandem with WHO YOU ARE. Honing your focus into Love does not mean denying the other feelings, it simply means going through your own personal process to reach a point where you realise that it always already exists within you, and can be called upon!

You cannot escape your nature, and your focus truly IS a spark in this world.

So as the horses are guiding – be available for WHATEVER YOU NEED TO EXPERIENCE with the intention to ultimately bring your focus onto Love, a Love that is waiting with open arms, that constant embrace. May it be a case of simply recognising what is already present within so that we may be conscious creators in this world again and again.

Nourishment – Look yourself in the Eye –

Remember ~ Any part of you which is creating the frequency of fear through thoughts, feelings, actions or beliefs, conscious or unconscious, known or unknown. Is a part of you calling out for the deepest nourishment. For you to embrace into your expansive awareness the totality of your experience rather than through a segmental perspective. You begin to see very clearly that those parts are part of the greater whole of life. Any energy attachment which creates a ‘reaction’ is difused by the choice to approach your full self with unconditional presence. Aware of the Ego, aware of the Heart, aware of the deepest truth that no one thing is better than the other. This aspect of our enlightenment holds boundless potential for inward and outward compassionate expression.

Rather than thinking this is a part of you to push away instead pull it towards you. Tune your being to remember that ‘This part of me needs the deepest nourishment.’ ‘The deepest love I can give needs to be directed HERE so that anything which belongs to it can be transmuted within the oracle of my awareness.’

The more I practice this in my own life the more I pay witness to the power of ‘letting myself BE’. When self-doubt, fear or judgements pop up I learned to embrace the energy of myself in that moment as an honour of self-expression.

When we stop running away, turn to look ourselves straight in the eye, we see beyond and can behold the heart of the matter. In this manner of self-reflection many things become clear.

Nourish each part of you that needs it.

Recognise where an energy you would usually say ‘no’ to can be brought deep into the totality of who you are.

It is ALL part of your creation of Self.

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46006531 - portrait woman and horse in outdoor. woman hugging a horse
46006531 – portrait woman and horse in outdoor. woman hugging a horse